Pork & Pink Grapefruit

Serves: 2 | Preparation Time: 10 min


  • 1 pork fillet
  • Olive oil
  • 1 tbs honey
  • 2 tbs soy sauce
  • 1 pink grapefruit, peeled, segmented
  • Basil leaves, to garnish


Preheat oven to 180°C fan forced.

Rub pork fillet with a little olive oil and season with salt and pepper. Heat a frying pan over medium heat, add pork and cook, turning occasionally until browned all over.

Add honey, soy sauce to the pan and turn to coat the pork. Remove from heat and add grapefruit segments.

Transfer to oven and roast for about 7-10 minutes or until just cooked through. Set aside to rest for 5 minutes before slicing thickly.

Serve pork with grapefruit, pan juices and basil leaves.