Lime

Such a useful fruit to have on hand its spongy flesh absorbs oils and flavour. Skins and seeds can be eaten but generally you cook /roast eggplant, try it with your favourite spices and herbs, it's hard to go wrong.

A zesty, fragrant ingredient , perfect for flavouring soups, curries, noodles and sauces. It also makes a lovely tea and mild astringent.

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